CBD's potential benefits are no longer news.
While many have accepted the non-psychoactive nature of the compound, there seem other concerns.
For instance, several users have asked us: Does CBD oil cause diarrhea?
If you're wondering the same, read on.
This article explains the possible reasons why you experience diarrhea and what you can do to prevent or stop it. But before that…
What is CBD?
Cannabidiol, or CBD, is a natural extract from the cannabis plant – both
hemp and marijuana species.
While cannabis’ sentiments are tied primarily around the plant's psychoactive nature, CBD is non-psychoactive. This means CBD won’t leave you high as whole-plant cannabis products do.
Note that the 'high' experienced by marijuana users is caused by a compound known as THC. for CBD oil products to be legal across the US, they must contain but not more than .3 percent of THC, a concentration adjudged too-insignificant to make you 'stoned.'
CBD oil is famous for its perceived ability to reduce pain and inflammations. It may also reduce cancer-related symptoms. Some reports claim it works on acne. Other results talk about its potential benefit to the heart – and the list goes on.
Amidst the benefits…
CBD may leave some adverse reactions – though mostly mild and negligible.
For instance, in high doses, CBD oil may trigger diarrhea. Fatigue, high blood pressure, and dizziness are Some other common effects of CBD.
Mayo Clinic in 2019 mentioned diarrhea as a side effect of CBD oil. Some other reports say diarrhea caused by CBD isn’t so severe and can be managed easily.
No matter how mild, the resultant discomfort is never enjoyable. Mostly, these effects are traceable to overdosage. This article reveals why CBD causes diarrhea and ways to avoid such an effect.
Does CBD Cause Diarrhea?
Yes, CBD may cause stomach upset. Typically, we respond when new substances are introduced into the body. The truth is, no matter CBD’s purity, there exists a chance of causing diarrhea. Funnily, while many say CBD causes diarrhea, some anecdotal evidence argues that CBD oil help manages stomach upset.
Nonetheless, this article reveals certain factors that increase the chances of diarrhea:
While CBD oil can still cause diarrhea in its purest form, you are more likely to get a stomach upset from low-quality products. Some ingredients in these low-grade CBD products may upset your stomach and even cause more threatening health concerns.
For safety, always check and analyze every ingredient of your CBD oil to confirm it contains only the right ingredients. The source of cannabis also matters because the herb’s quality depends on the grower’s farm practices.
Carrier oils may play a role. These oils are used to improve the availability of CBD oils in your system. Some of these carrier oils, for example, coconut oil and MCT oil, can cause stomach upset and diarrhea.
Frequent or Excessive Use
Excessive use of any is unhealthy – Even water.
If you use CBD oil excessively or too frequently, expect stomach problems.
Abusive use of the oil is thought to disrupt the digestive tract’s normal functioning, leading to diarrhea. Also, the too-frequent administration has been linked to diarrhea in users.
If you’ve had a constant battle with diarrhea and use your CBD in large quantities or too frequently, consider a dosage reduction.
Changes in Diet
CBD can be used to lessen the hunger effect, control appetite, or reduce the quantity of food consumed. If you use CBD oil to suppress your appetite, you may feel a bit of stomach upset.
This is because a suppressed diet would reduce consumed meals, and this change would cause a reaction from the body. In this case, diarrhea is caused by a reduction in your food intake and not caused by the oil itself.
A problem associated with diet can be addressed by paying attention to food consumed and giving your body time to get used to the new pattern of eating. When your body fully adapts, diarrhea ceases.
Other factors include individual uniqueness (weight, body fat, etc.), and general health also influences CBD users’ diarrhea.
What do you do to avoid diarrhea?
Now you know this much, it should be easy to identify the cause of your diarrhea and make necessary adjustments.
Sometimes, diarrhea is only temporary, especially for first-timers. In this case, you could wait for about two weeks for your body to adapt.
However, if your body does not adapt, consider some other methods of applying CBD oil, such as through gummies, capsules, or tinctures. You could also try out a different carrier oil to see if there’s one that suits you best.
If you experience diarrhea after all these, then discuss with your healthcare provider soon enough.
CBD oil has been implicated in the cause of diarrhea, but there are several ways to prevent that effect.
First, as explained, ensure you opt for quality products to strike out the chances of consuming something harmful. Some brands produce better quality than others.
Also, use CBD oil moderately. Excessive use could cause irritation and result in diarrhea – remember!
And, finally, watch your diet to be sure you’re consuming enough nutrients.
Do well to consult your healthcare provider before taking CBD; they’ll help you figure out the right dosage and may even recommend the best product.